RESOURCES

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   HOLISTIC CBT BOOK

This book describes how HCBT grew from clients bringing their spiritual beliefs and their socio-economic and cultural context into CBT sessions, factors sometimes missed in standard CBT.  Holistic CBT is explained as a new strengths-based and creative model, exploring people’s identity and potential within their individual context, and recognising a body-mind-spirit link. It is a transdiagnostic approach to therapy and personal development.  

£27.95

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 FREE TO BE ME MANUAL

'Free to be Me' is a course manual providing the guidance and resources needed to run a course with individuals or groups based on HCBT. Building on the standard CBT model, it can easily be used by those familiar with CBT. Its person-centred approach means that it can be used as part of the therapy offered in any mental health and related setting, and as a personal development course in faith and community groups. 

£95

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 CLINICAL PSYCHOLOGY   FORUM ARTICLE

The article entitled "Free to be me: introducing an holistic approach to cognitive behaviour therapy" can be found on P. 29 in the April 2016 edition of the Clinical Psychology Forum. This is the peer-reviewed journal of the Division of Clinical Psychology, British Psychological Society.